Event Details

This event is running from 14 October 2021 until 12 October 2028. It is next occurring on November 11, 2021 7:30 pm

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Introduction to Meditation (Online)

Cancelled: Thursday, September 9th 

NEXT: Thursday, October 14th @7:30pm  (60 minutes)

Whether you are a beginner delving for the first time into the world of meditation, or you are a seasoned practitioner new to our Center, join us for a guided meditation introduction and practice taught by one of our senior practitioners and Admin Director.

We teach Mahasati meditation, a practice in motion. We’ll chat about the benefits of meditation, show you the moves and practice for a short period of time.

To register and for the Zoom link, please email negin@reddingmeditation.org