Introduction to Meditation (Online)
Cancelled: Thursday, September 9th
NEXT: Thursday, October 14th @7:30pm (60 minutes)
Whether you are a beginner delving for the first time into the world of meditation, or you are a seasoned practitioner new to our Center, join us for a guided meditation introduction and practice taught by one of our senior practitioners and Admin Director.
We teach Mahasati meditation, a practice in motion. We’ll chat about the benefits of meditation, show you the moves and practice for a short period of time.
To register and for the Zoom link, please email email@example.com