Upcoming Main Events

6 Items

Beginner Introductory Meditation Class

October 21, 2017 10:00am to 11:30am

We welcome all to our Meditation practice! Beginner Introductory Classes are offered every Saturday (except the first Saturday of the month) NOTE: Beginner classes are offered in the Retreat Building (left as you enter the property) People new to our Center are encouraged to attend our introductory class which takes place every Saturday morning, except […]

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Fall Retreat & Renew: Rediscover your inner wisdom & peace (PRIVATE)

October 21, 2017 12:00 pm to 5:30pm

Fall Retreat & Renew Presented by Alison DeNicola & Liz Wendel Rediscover Your Inner Wisdom & Peace WHEN: Saturday, October 21st, 2017 PRE-REGISTRATION is essential: Early Bird pricing until October 10th – $90 / $110 thereafter. Escape the hectic pace of life & rejuvenate body, mind & spirit by taking time away to be with […]

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Family Program

October 22, 2017 10:00 am - 11:15 am

Family Program at the Redding Meditation Center We offer the Family Program on the 2nd & 4th Sunday of every month! Join Matt & Elizabeth for our wonderful Family program (4 years old to 12 years old) introducing kids to meditation, metta (loving-kindness affirmations), yoga, art, a discussion of mindfulness in everyday life, generosity, compassion, […]

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Fall into Relaxation ~ A Day Retreat with Christina Dufour (Private)

October 28, 2017 12 pm to 5pm

Yoga & A Day of Grounding & Renewal with Christina Dufour Saturday, April 29th, 12:30-5 pm Seasonal transition to fall with the approaching holiday rush often calls for a greater sense of needed grounding & relaxation. You are invited to renew and restore in our day retreat. Led by yoga instructor and mindful life coach […]

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Potluck Luncheon

October 29, 2017 11:30 am

Potluck Luncheon at the Redding Meditation Center! Join us for an ethnic fare at our monthly Potlucks – last Sunday of every month, after meditation. Please bring a favorite dish to share.  We will congregate in the Retreat Center Building, Dining Room. If you are attending morning meditation class, you are welcome to drop off […]

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Next One Day Retreat

November 4, 2017 9:30 am - 4:00 pm

Usually falls on the first Saturday of the month.  9:30 to 4:00 pm This silent session is designed to be more intensive than our weekly classes. It allows the mind more time to drop daily thoughts and develop deeper levels of awareness of our body, mind, thoughts and feelings. Please bring a bag lunch. It […]

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