We welcome all to our Meditation practice! Beginner Introductory Classes are offered every Saturday (except the first Saturday of the month) NOTE: Beginner classes are offered in the Retreat Building (left as you enter the property) People new to our Center are encouraged to attend our introductory class which takes place every Saturday morning, except […]
Meets the 2nd & 4th Saturdays of the month. Retreat Center Building, Meeting /Conference / Dining Room. Join a relaxed group, in a tranquil environment and explore some of the core principles of Buddhist practice. Contact John Exel at firstname.lastname@example.org, or (914) 763-4639, to sign up or for more information.
Family Program at the Redding Meditation Center We offer the Family Program on the 2nd & 4th Sunday of every month! Join Matt & Elizabeth for our wonderful Family program (4 years old to 12 years old) introducing kids to meditation, metta (loving-kindness affirmations), yoga, art, a discussion of mindfulness in everyday life, generosity, compassion, […]
Potluck Luncheon at the Redding Meditation Center! Join us for an ethnic fare at our quarterly Potlucks and break bread with like-minded community members! Please bring a favorite dish to share. We will congregate in the Retreat Center Building, Dining Room. If you are attending morning meditation class, you are welcome to drop off your dish at […]
A Self-love & Protection Series for Empaths: (Private) A Three Workshop Series Three Consecutive Thursdays, March 1 (Introduction), March 8 and March 15, 2018 6 – 8pm – Meditation Building (on right) Cost: $50; Please register below. This is Khristee’s Self-Love and Protection Series for Empaths. Each workshop will build upon the last, so it is highly recommended that […]
Weekend Meditation Retreat Friday, March 2nd to Sunday, March 4th These quarterly Retreats give people the chance to engage in intensive practice at regular intervals. The next such retreat will begin at 7:00 PM on Friday, March 2nd, and conclude at 4:00 PM, Sunday, March 4th, 2018 . The retreat provides an excellent opportunity to deepen your meditation practice by allowing you to […]