Therapeutic Yoga with Christina Dufour – FREE Introductory Class
Join us for a FREE introductory class to introduce you to our new Private Teacher Christina Dufour.
Therapeutic Yoga class is a carefully designed combination of gentle yoga, awareness exercises, restorative yoga poses, and breath work. These elements are integrated into a class that is suitable for people who are beginning to study yoga, recovering from an injury, or anyone who feels they are just too tight to stretch. Strengthen, stretch, relax, and restore.
RESERVE YOUR SPOT OR DROP-IN!