Yoga & Meditation Day Retreat with Christina Dufour

Saturday, April 29th, 12:30-5 pm

Escape the daily grind and welcome Spring by taking a day to be with you! This heart-filled, revitalizing spring getaway is led by Mindful Life Coach and RYT, Christina Dufour. Come on your own or bring a friend and receive the gift of self-care and centering.

Your Spring Getaway Includes:

  • All-levels Yoga with Restoratives
  • Guided Visualization & Relaxation
  • Tea Party with Refreshments
  • Nature Walk
  • Journaling

When:   Saturday, April 29th (all are encouraged to attend morning mediation at 10am)

Time:    12:30pm-5pm
Invenstment: $99

Where:  Redding Center for Meditation, 9 Picketts Ridge Rd, Redding, CT, 06896 (1/2 mile off Route 7, Ridgefield border) (Meditation Building on the right)

REGISTER: Please contact Christina directly:

www.carnelianconnection.com
For more info: 1-800-206-8517 EXT 707 or chritinad@carnelianconnection.com