**External teacher ~ class may not necessarily reflect our teachings at the Center**

Traditional Chinese Internal Healing Exercises

With Randy Kirik: Saturdays, February – April.  Regular classes start Saturday, February 25th at 11:45am (cost: $20 per session). 

~ Lean to prevent illness & cure disease through simple to do life enhancing exercises.

~ Revitalize and energize all major organ systems along with relaxation and strengthening the nervous system.

~ Learn to breath properly, increase capacity and expel toxins through the breath.

~ A natural approach to healhand longevity with a five thousand year old tradition from the world of Traditional Chinese medicine. This compliments “Mahasati” meditation taught at the Center.

To inquire or enroll for Saturday classes (intro class is drop-in only), email Randy Kirik: randallkirik@sbcglobal.net.