Fall Retreat & Renew
Presented by Alison DeNicola & Liz Wendel

Rediscover Your Inner Wisdom & Peace

WHEN: Saturday, October 21st, 2017
PRE-REGISTRATION is essential: Early Bird pricing until October 10th – $90 / $110 thereafter.

Escape the hectic pace of life & rejuvenate body, mind & spirit by taking time away to be with you! Join us for an afternoon retreat at he beautiful Meditation in Redding moving mindfully, listening deeply, exploring sacred space and rediscovering your inner wisdom and peace. You will be guided through yoga asana, breath and visualization, intention setting, restorative yoga with essential oils and sound and deeply guided meditation. We welcome you in this opportunity for rediscovery and self-care. This retreat is open to all – no prior yoga / meditation experience required.

THIS WORKSHOP IS BEING HELD AT A BEAUTIFUL BUDDHIST MEDITATION CENTER,
THEREFORE SHOES MUST BE LEFT AT THE DOOR. SOCKS OR SLIPPERS ARE FINE.

LOCATION:
The Redding Meditation Center
9 Picketts Ridge Road, West Redding, CT 06896

Contact for registration: Alison DeNicola
alliedenicola@gmail.com ~ 203-912-3590